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Peaceful Place owner Julie Brooks shares healing wisdom and inspiration to help you get unstuck.
Here’s how to flip the mental script:
Replace an “I should” thought with an “I don’t need to” thought.
Instead of thinking: I should recycle these (impossible to recycle) items, they can try thinking: I'm going to throw these items away. I don’t need to recycle them.
Read moreUnder the words are feelings of low self-worth, guilt and shame.
I don’t deserve to have an organized house because these other people and their things are more important than me.
What my mother told me about her stuff when she was alive is more important than me living my best life now.
I am not worthy of getting help to fix my house because I should be able to do it myself.
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